Why Life Coaching?

Are you feeling stuck and frustrated in your life, career, or relationships? Do you wish you could believe in yourself more and get past the doubt, fear or practical barriers holding you back?

When we change our self-talk, stop beating ourselves up, overcome doubt and get out of our own way, then our lives, work and relationships can be more enjoyable and fulfilling.

Even when you know something needs to change, sometimes you just don't know where to start or there are too many barriers in the way. You end up stressed and frustrated, or disappointed and disheartened.  I work with people who are ready for things to change, whether that starts with your mindset or your lifestyle.

If this sounds like something that would help you please get in touch, let's have an honest conversation about what might be getting in your way. The initial consultation call is free so that you can experience coaching and how I can help you.

If we decide to work together we would agree on the length of time and frequency of meetings that would be most aligned to your goals. Included in your coaching program will be 1-1 meetings in a relaxed, informal setting in Hertfordshire, usually a hotel coffee lounge or lakeside walk, but we could also meet via Skype or telephone. You have my support between meetings too because coaching is a process, not just 1-1 sessions.

If you're not yet ready for 1-1 coaching, you would be very welcome in the online coaching group, the first month is free.

Please contact me here, and let me know how I can help you.

Made redundant from a lifelong career in the city, I was completely lost until I found Ruth. Her coaching style will open your mind to all sorts of new avenues you’ve never considered. I loved how she got me to turn my ideas into actions at the end of each of our meetings together. Now, the rest is history. Forever indebted, thank you Ruth.

Mark Taylor
Acer Gundog Training

I would heartily recommend Ruth. She helped me to define some very specific actions when my thinking was a bit of a blur. Ruth was encouraging and supportive. Ruth gave me the space to make sense of my thinking, and I always left the session feeling motivated, inspired and confident. I have come a significant distance down a path that I would have found it very difficult to navigate without coaching, and Ruth’s insights and support.

Louise Whillock

Ruth gave me some great coaching as I started the process of creating my own business. She gave me the motivation to get on track and keep going. I would recommend her. Thanks Ruth.

Geraldine Barnard

Ruth is very down to earth and has a great deal of knowledge. So rating Ruth 5 stars is pretty easy. If you want to go forward she is definite the person to be talking too.

Kevin Blumer