Are you feeling stuck in a rut, frustrated with your life or career? Stressed and overwhelmed, losing confidence? If you're ready for life to change in a positive way, I can help.

Even when you know something needs to change, sometimes it feels hard to take the first steps, or there are too many barriers in the way.  I work with professional people who are ready for things to change, whether that starts with your mindset or your lifestyle.

I specialise in 'walk and talk' coaching in Hertfordshire and surrounding areas, for all the benefits of walking, talking and thinking in the fresh air, but we could also meet online or in a quiet coffee lounge.

If this sounds like something that would help you, let's have a conversation.

If we decide to work together we would agree on the length of time and frequency of meetings that would be most aligned to your goals.  You have my support between meetings too because coaching is a process, not just 1-1 sessions.

If you're not yet ready for 1-1 coaching, join me on one of the walk and talk events in Hertfordshire. You would also be very welcome in the online coaching group, the first month is free.

Please get in touch and let me know how I can help you.

Ruth gave me some great coaching as I started the process of creating my own business. She gave me the motivation to get on track and keep going. I would recommend her. Thanks Ruth.

Geraldine Barnard

Made redundant from a lifelong career in the city, I was completely lost until I found Ruth. Her coaching style will open your mind to all sorts of new avenues you’ve never considered. I loved how she got me to turn my ideas into actions at the end of each of our meetings together. Now, the rest is history. Forever indebted, thank you Ruth.

Mark Taylor
Acer Gundog Training

I would heartily recommend Ruth. She helped me to define some very specific actions when my thinking was a bit of a blur. Ruth was encouraging and supportive. Ruth gave me the space to make sense of my thinking, and I always left the session feeling motivated, inspired and confident. I have come a significant distance down a path that I would have found it very difficult to navigate without coaching, and Ruth’s insights and support.

Louise Whillock

Ruth is very down to earth and has a great deal of knowledge. So rating Ruth 5 stars is pretty easy. If you want to go forward she is definite the person to be talking too.

Kevin Blumer