We currently offer the following free one-hour workshops and coaching, subject to location and availability. Please use the form below or schedule a call to find out more.

Introduction to Employee Wellbeing (for Managers)

Many managers feel out of their depth when it comes to employee wellbeing or mental health. This free training session helps managers to feel more confident with the subject, set the foundations for supporting mental health and employee wellbeing, and identify areas where further training is needed.

Wellbeing and Managing Stress (for employees)

This free interactive talk introduces mental wellbeing and stress management, enabling employees to reflect on their wellbeing and develop ways to manage stress.

Life Coaching Taster Call

Interested in finding out how life coaching could help you? Let's talk. Book a coaching taster call with me to experience it for yourself.

Online Membership Community - One Month Free Trial

Join the members community for a one month free trial, with access to the online personal development program, interactive group online workshops, video training sessions, and Q&A video seminars with guest experts. Grab your free trial here