My mission is to help people to transform their experience of life and work.

After years of believing I was not good enough and beating myself up, I realised I could change my self-talk, get out of my own way and achieve whatever I wanted. I started to believe in myself, let go of toxic friendships, left a job that had become more frustrating than it was fulfilling, and changed my life. Now I help my clients to do the same.

I became a Life Coach and Executive Coach after studying the ICF accredited Diploma in Transformational Coaching with Animas Centre for Coaching (check them out, they're amazing), and I'm working towards becoming an Associate Accredited Coach with the ICF. I'm a certified NLP Practitioner, with training in Self Esteem Enhancement, Cognitive Behavioural Coaching, Positive Psychology, and Employee Engagement.

If there's anything else you want to know, just ask.  You can contact me by email, use the contact form, or book a call.

Ruth Randall Life Coach. Life coaching Hertfordshire