Build resilience, support employee wellbeing, and reduce sickness absence with our unique programs

Do you have a problem with sickness absence, high employee turnover, or poor performance?

Stress and burnout are expensive problems. The success of a business depends on employees being happy, healthy and engaged, but in reality managers don't always have the time or skills to make this a priority. To help you with this, we've created programs where our expert facilitators work with your employees to support wellbeing and build resilience to stress.

We'll even offer you a free wellbeing audit to highlight risk areas and trigger points

Find out more about our current programs here, or get in touch to arrange a wellbeing audit.


Keep up to date

Let us keep you up to date with the latest news and developments in employee wellbeing. We'll do the research so you don't have to.

Beat the Burnout Program

Prevention is always better than cure, so let us help keep your employees avoid burnout. We'll create a bespoke program for your business.


  • Group learning
  • 1-1 coaching for identified employees
  • Solution focused sessions
  • Online access available

Benefits for Employees:

  • Develop emotional intelligence and self awareness
  • Build resilience to stress
  • Maintain a healthy work/life balance
  • Increased engagement and job satisfaction

Benefits for your business:

  • Reduced sickness absence
  • Improved performance and productivity
  • Better customer service
  • Higher retention

Contact us to arrange a free consultation and wellbeing audit

In-House Wellbeing Days

Businesses are waking up to the importance of helping employees stay healthy. Mental health and musculoskeletal problems cost UK businesses over £11 billion a year.

Let us arrange an in-house wellbeing day for you. Show your employees that you prioritise their wellbeing, while at the same time encouraging healthy lifestyles.

Our diverse range of expert wellbeing facilitators bring their unique skills for taster sessions, demonstrations, workshops, and professional advice. The four pillars of our events are:

  • Move - Physical health and fitness
  • Nourish - Healthy eating and nutrition
  • Calm - Manage stress and build resilience
  • Grow - Personal development

Get in touch to find out more.

Get in touch