Positive, healthy relationships with friends, family, partner, and with ourselves, are essential to our happiness and wellbeing.
Do you need help with:
- Re-connecting with your partner
- Repairing a family fall out
- Managing a toxic friendship
- Having better relationships at work
- Emotional hangover from old relationships
- Moving on after a break up or divorce
All programs give you the chance to experience powerful 1-1 coaching, with support via email, phone and Whatsapp. The first step is to have a free introduction call, and we'll create a bespoke program for you. Here are some examples of the transformations you can expect.
Do you need a relationship rescue?
- Trouble communicating with your partner
- Feeling disconnected
- Different goals and values
- No longer having fun together
- Relationship feeling strained
- Trust issues
If you value your relationship, make it a priority and you can overcome all of these problems. This is a solution focused program that you can experience by yourself, or along with your partner. Either way, you'll see your relationship transformed.
- Better communication in your relationship
- Deeper understanding of yourself and your partner
- Master your emotions
- Become more resilient as a couple
- Enjoy a positive, healthy relationship
Get in touch to find out more or apply for the program. Great for fixing family fall-outs too.
Let It Go
Are you being haunted by an old relationship? Does this sound familiar?
- Your old relationship gets in the way of a new one
- Lack of closure
- Things left unsaid
- Repeating old relationship patterns
- Unable to let go
- Still hung up on your ex
- Sabotaging new relationships
If the ghost of an old relationship stands between you and the happiness you seek, it's time to figure out why so you can move on.
- Understand your old relationship
- Stop repeating old behaviours
- Understand how you show up in relationships
- Stop sabotaging your relationships
- Let go of the past and move on
Are you ready to let go? Get in touch to find out more or apply for the program
Do you have a toxic friendship? If you recognise any of these symptoms then it's time for a detox.
- Draining on your energy
- Controlling behaviour
- Criticism (especially in front of others)
- Unhealthy competitiveness or jealousy
- Constant drama
- It just feels like hard work!
Toxic friendships can drain you physically and emotionally, and be harmful to your healthier relationships. It's time to take back the power.
- Build confidence and self-esteem
- Master your emotions
- Understand your relationship
- Feel more in control
- Make a choice to fix the friendship, or let it go
Are you being drained by a toxic friendship? Get in touch to find out more or apply for the program
Have you recently been through a break up or divorce? It's a huge life change, but you can handle it and move forward. Right now you might be:
- Feeling betrayed or let down
- Anxious about the future
- Angry or hurt
- Feeling as though life is out of control
- Confused, with unanswered questions
Let me help you get to a place of acceptance, where you're feeling positive about the future.
- Manage your emotions
- Take control of your future
- Build confidence and resilience
- Let go and move forward
Are you ready to feel excited about the future? Get in touch to find out more or apply for the program